Suppressing self-criticism
If I then start to question this line of thought, this self-criticism, I begin another inner monologue that's on the next meta-level. I try to decide whether this self-criticism that I notice in myself is a useful quality or property. I realize that by critisizing my own thoughts I can filter the thoughts that are in fact irrelevant. I feel that I can improve the quality of my writing by letting this process of self-criticism run free.
On the other hand, I realize that if I do let self-criticism run free, the most probable outcome is that I shut out almost everything. The only thoughts and ideas that escape this process are harmless trivial thoughts that are not dangerous to expose. If I in turn take the side of self-criticism, it will likely conclude that this is the way it should be. That it's desirable that I filter out exactly those thoughts. That it's good to have this self-criticism run free and strong so that these thoughts do not get out.
This whole process will lead into a sort of happy conclusion that I just completed a cycle of logically sound reasoning. That the issue is solved.
But how do I know that the reasoning is correct?
The reasoning does feel correct. But this is not a good proof of anything. If my original desire was to write about my true inner thoughts, then this original desire was negated by the inner monologue that I went through. But this is not how I feel about my original desire! I still want to write about my thoughts. So there's some sort of conflict of desires here.
So what I've come to conclude is that this inner self-criticism is a process that inevitably blocks some of the desires that I have. If I really want to fulfill these desires, then I need to somehow silence my inner critic. In fact, I think that if I let just a little bit of self-criticism to run, it will swallow all these "dangerous" thoughts. That's its nature. It is there to do exactly this filtering.
So, as a pragmatic matter, I've concluded that I need to suppress this self-criticism completely if I really want to write about these issues that I feel afraid to expose. I'm not referring to some sort of "sick" thoughts that I have or anything like that. I'm referring to really simple thoughts and ideas that do not seem like dangerous at all on surface. The thought of saying something trivial or, heaven forbid, something wrong is frightening. Why this is so, I do not know.
However, I do know that I can temporarily suppress my inner critic. This might sound a bit strange, but it's just a matter of noticing this inner process and to take control of it. If I realize that there's this sort of inner process, I can become aware of it. And with some practice, I can shut it down. When I feel that this process of self-criticism starts strengthening, I focus my attention to deal with this meta-issue instead of the thing I was actually doing.
So, in a way, I need to take this pragmatic approach, to suspend self-criticism, to writing as an axiom of the whole system. Not because it's the right way to write, but because it's the only way to write.